Platinum Prado

Learn tips from a nutritional expert & more!

With the introduction of modern developments, exposure to western concepts and availability of resources, we now find ourselves engaged in constant busy work, with more opportunities to dine outside of the home. As a consequence, correct eating habits tend to be neglected and the frequency of chronic diseases become increased. A healthy eating habit is essential in the prevention and control of such diseases. The cooking class introduces the correct methods in preparing meals for the modern man. I trust you will find this class enjoyable and helpful in eating towards a healthy you!